Which toothpaste is best for me? Doctors recommend brushing our teeth at least four times a day and, above all, never going to bed without doing so.
Maintaining good dental health is not only beneficial for aesthetics but also because our teeth reflect our overall health.
In addition to the toothbrush, the toothpaste we use is a key element in keeping our teeth healthy. Have you ever thought about how to choose the most beneficial toothpaste for your teeth? Well, here we explain something very interesting about it.
Any good toothpaste will include fluoride. This is the most important element that every toothpaste should have. According to the American Dental Association, “fluoride strengthens teeth, helps prevent cavities, and remineralizes tooth enamel in the early stages of cavities.” By strengthening them, it prevents them from chipping or cracking.
This mineral acts on the remains of sugar and starch that cause so much damage to the teeth. In fact, it is the reason why the incidence of cavities has decreased in people over the past 50 years.
By having the ability to remineralize teeth, fluoride can counteract previous damage to the teeth and reverse the process of cavities.
In addition to fluoride, toothpaste contains other elements that prevent sensitivity during brushing, others that promote whitening, or act on the accumulation of tartar and plaque.
But the person who can best help you determine which toothpaste is best for you is your dentist.
Remember that if you acquire a dental plan, preventive visits to your dentist are covered by most companies, just like preventive cleanings.
Call Univista Insurance and get a dental plan for less than you think. Which toothpaste is best for me?
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